by Melissa | coaching, mindset, self care, spiritual
Keeping Your Word to Yourself Planning is Partnering with God I’m not a planner by nature. I enjoy allowing the day to unfold as it will, leaning into what I feel great about, and avoiding the things that aren’t vibing with how I feel. I don’t like feeling...
by Melissa | self care, spiritual
I’m grateful for this life I get to create. I still feel like sometimes I have the hustle mindset, that I have to work to be worth something. That my day has to be so full of things. But if my day is full of love, connection, and presence, isn’t that worth more? The...
by Melissa | coaching, feelings, self care, spiritual
Planning your day is so important. Getting things out of your head and onto paper (or digital paper if you’re anything like me) clears all that clutter in our brains and allows us more space to be present, to learn and to grow. If we’re not careful,...
by Melissa | self care, spiritual
If you’re anything like me, you’ve had those thoughts that send you into a downward spiral. If only this happened…If only he changed this…If I only got this thing… That’s dangerous thinking. You’re giving your power away. What...
