Blogs



image of woman behind an open planner on a desk, with her hand holding a blue pen resting on the pages. Text across the image reads "Keeping Your word to yourself"

Keeping Your Word to Yourself

Planning is Partnering with God
I’m not a planner by nature. I enjoy allowing the day to unfold as it will, leaning into what I feel great about, and avoiding the things that aren’t vibing with how I feel. I don’t like feeling boxed in or being bossed around by a to-do list. I’d much rather feel
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What are you REALLY thinking?

According to Healthline, it’s estimated that you have over 6,000 thoughts a day – or about 6.5 thoughts each minute while you’re awake.
Our brains are always active and working, providing us input on the world around us and our perceptions of it. Many of these 6.5 thoughts a minute are subconscious, and whether we know
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Finding Worth

I’m grateful for this life I get to create. I still feel like sometimes I have the hustle mindset, that I have to work to be worth something. That my day has to be so full of things. But if my day is full of love, connection, and presence, isn’t that worth more?
The to-do list
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Feeling instead of Hustling

Planning your day is so important. Getting things out of your head and onto paper (or digital paper if you’re anything like me) clears all that clutter in our brains and allows us more space to be present, to learn and to grow.
If we’re not careful, though, that planning can put us in hustle mode,
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You GET TO Create the Life You Want to Live

If you’re anything like me, you’ve had those thoughts that send you into a downward spiral.
If only this happened…If only he changed this…If I only got this thing…
That’s dangerous thinking.
You’re giving your power away.
What if I told you that you had the power to create the life you want to live?
You can stop this cycle
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Woman in sweater leaning over open journal with a pen. White text overlay that says "16 Things Every Mom Needs to Hear"

16 Things Every Mom Needs to Hear

Motherhood is hard. It’s a journey with deep valleys and strenuous treks to reach the highest peaks, only to turn around and slog back down. There are things every mom needs to hear along the way, but it can be lonely.
When we look to motherhood for validation, it’s not here. There are beautiful, hard-won moments,
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