by Melissa | coaching, feelings, self care
The Ultimate Guide To Letting Go Of Mom Guilt Being a mom and experiencing “mom guilt” seem synonymous these days. Does this sound familiar? You know deep down that motherhood is such a privilege and blessing, but it seems like you’re never enough, and it feels...
by Melissa | coaching, feelings, self care, spiritual
Planning your day is so important. Getting things out of your head and onto paper (or digital paper if you’re anything like me) clears all that clutter in our brains and allows us more space to be present, to learn and to grow. If we’re not careful,...