Who’s Got Time For Self Care?

Who’s Got Time For Self Care?

As a mom, you’re told to take time for yourself. “You can’t pour from an empty cup!” And yet you keep pouring. You’re too busy putting everyone else’s needs above yours. You keep thinking you need a break. A moment to catch your breath and think a thought. But...
Keeping Your Word to Yourself

Keeping Your Word to Yourself

Keeping Your Word to Yourself Planning is Partnering with God I’m not a planner by nature. I enjoy allowing the day to unfold as it will, leaning into what I feel great about, and avoiding the things that aren’t vibing with how I feel. I don’t like feeling...
What are you REALLY thinking?

What are you REALLY thinking?

According to Healthline, it’s estimated that you have over 6,000 thoughts a day – or about 6.5 thoughts each minute while you’re awake. Our brains are always active and working, providing us input on the world around us and our perceptions of it....